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Healthy Heart Brochure

Healthy Heart Brochure - Heart health by taking the necessary steps to protect your heart from disease. Yet a recent national survey shows that only 3 percent of u.s. Download our new free heart health guide to show your heart love! Life’s essential 8tm are eight steps everyone should take to achieve ideal cardiovascular health. The following document serves as a guide as you steer your way towards a healthy heart. Life’s essential 8tm provides steps for achieving ideal cardiovascular health. Your patients can learn where they stand with life’s essential 8tm in a few minutes. To reduce body weight, you need to choose healthy. This diet usually limits foods rich in saturated fats,. Take the assessment at heart.org/mylifecheck.

Yet a recent national survey shows that only 3 percent of u.s. Regular physical activity reduces your risk of heart disease and stroke. The american heart association recommends a minimum of 30 minutes of exercise a day, most days of the week. The american heart association offers these health education brochures and packets with content designed to help you better understand your treatments, successfully manage your. Help you identify your heart risks and turn them around. It affects many people at midlife as well as in old age. Take the assessment at heart.org/mylifecheck. Feel free to download, print and share any of the resources below! Download our new free heart health guide to show your heart love! Indepedent reviewsexplore newsfree shippingsign up for tips

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Learn How To Reduce Your Risk For Heart Disease.

To reduce body weight, you need to choose healthy. A heart healthy lifestyle involves healthy eating, maintaining a healthy body weight, enjoying regular physical activity and not smoking. You will need adobe acrobat to open the following. My life check is offered free to employers.

These Pamphlets Offer A Wealth Of Insights, Covering Crucial Aspects Of Heart Health.

African americans and latinos are at especially high. Heart disease is the #1 killer in the united states—of both men and women. Indepedent reviewsexplore newsfree shippingsign up for tips Adults practice all of the “big four” habits that help to prevent heart disease:

Your Patients Can Learn Where They Stand With Life’s Essential 8Tm In A Few Minutes.

It affects many people at midlife as well as in old age. Yet a recent national survey shows that only 3 percent of u.s. Regular physical activity reduces your risk of heart disease and stroke. This diet usually limits foods rich in saturated fats,.

This Brochure Helps Patients Understand How Cholesterol Affects The Body And What They Can Do To Improve Their Numbers And Reduce Their Risk Of Heart Disease And Stroke.

Help you identify your heart risks and turn them around. The american heart association recommends a minimum of 30 minutes of exercise a day, most days of the week. Feel free to download, print and share any of the resources below! The following document serves as a guide as you steer your way towards a healthy heart.

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